Windmill Vitamin B-12 250 MCG Tablets - 100 eaDietary supplement.Helps promote energy. Essential For A Healthy Nervous System. Vital For Red Blood Cell Formation. No sugar, starch, yeast, wheat, milk, soy, artificial flavors or preservatives.Vitamin B-12 also promotes maintenance and growth of tissue. Our timed release formula extends the vitamin absorption by the body.Please Read Item Label and Packaging for Recent Product Information.Place one tablet under the tongue and allow to dissolve slowly as a dietary supplement or as directed by a healthcare professional. Store at 15-30 degrees C (59-86 degrees F). Protect from heat, light and moisture. Keep out of reach of children. Do not purchase if seal is broken.