Tiger Balm Extra Fast Relief for Joint and Arthritis Pain The cassia oil (cinnamon) in Tiger Balm Extra provides a soothing aroma, as well as this ointment’s familiar reddish-brown color. More importantly, the herbal blend helps to relieve joint and muscle pain and soothe tired muscles. It can be used during warm up before exercise or to ease soreness after working out. It’s also a favorite of arthritis sufferers.