"One A Day Men's Gummies offer a wide variety of key nutrients in an easy to chew gummy form. This daily multivitamin is specially formulated for men and contains Vitamins A, B12, B6, C, D, E, Folic Acid, Biotin, Pantothenic Acid, Iodine, Zinc, and Selenium. Vitamins and minerals are essential nutrients that play a critical role in overall good health. One A Day Men's are formulated to support an active lifestyle, heart health*, healthy muscle function, physical energy by helping convert food to fuel, and immune health.