undefined Show More Ingredients Fiber Thins, Daily Psyllium Husk Fiber Supplement Wheat Flour, Cocoa (Processed With Alkali), Palm Oil, Fructose, Inulin, Oat Hull Fiber, Psyllium Husk, Brown Sugar, Sugar, Corn Oil, Soy Lecithin, Sodium Bicarbonate, Natural And Artificial Cookie Flavors, Molasses, Sucralose Nutrition Facts Serving Size 1 packet Servings Per Container 12 Nutritional Information % Daily Value Total Fat 3.5g 4% Saturated Fat 1.5g 8% Cholesterol 0mg 0% Sodium 70mg 3% Potassium 138mg 2% Total Carbohydrate 15g 5% Dietary fiber 5g 17% Protein 1g 2% Calories 100 Trans Fat 0g Total Sugars 4g Includes Added Sugars 4g Vitamin D 0mcg 0% Calcium 13mg <1% Iron 1.5mg 8% Warnings Metamucil Fiber Thins should be eaten with at least a full glass of liquid. Eating this product without enough liquid may cause choking. Do not eat Metamucil Fiber Thins if you have difficulty in swallowing.