This Culpa Universal Ice Pack is a quarter size pack to allow you to have cold therapy on hand without taking up your whole freezer. Simply leave this universal cold pack in your freezer to help with those everyday aches and pains, sports injuries and muscle pulls. This universal ice pack is perfect for almost every part of the body including the ankle, elbow, neck, knee, and wrist. Remains flexible and comfortable while cold with up to 30 minutes of healing cold therapy. Never use as a hot pack and never microwave. Reuse this universal cold pack again and again. Always use layers of dry terry toweling between Culpa and skin.

Applications:

• For Initial Chilling of the Culpa , remove from all packaging, place flat in Chilling Unit Freezer for two hours.
• Do not chill below 0° F
• To keep moist, place in a plastic bag, seal, and then place in freezer. This will preserve them and prevent them from drying out or getting hard.
• Never Let the Culpa to Dry After Use - Always Keep Them In Freezer.
• Remove the Culpa from the freezer and place a hand towel between the skin and the Culpa . Apply to area being treated.
• Treatment time should not exceed 30 minutes

Precautions:

• Do not sit, lie, or sleep on the Culpa
• Constantly monitor application to avoid skin irritation.
• Do not heat or microwave the Culpa to use as a hotpack. Use only as a cold therapy.

• Wipe all moisture from the Culpa before returning to freezer.
• Lay the Culpa flat for storage in the freezer.
• The Culpa is most serviceable when kept in a freezer set at 12° F (-11°C)
• Store in freezer when not in use.